Clivethedrive
Well-Known Member
Hi daddys1 been aver' 4.7 it was the choc' but i'm not overly worried :Hi Clivethedrive, doesn't seem high to me, what would you be normally?
Neil

Hi daddys1 been aver' 4.7 it was the choc' but i'm not overly worried :Hi Clivethedrive, doesn't seem high to me, what would you be normally?
Neil
Prebreakfast 6.4
@ 2 hours 6.0
In the Eat Fat (Trudi Deakin) book it has beetroot as a red light food.![]()
fasting 4.9
before breakfast 4.9
after breakfast 4.9
before lunch 4.2
after lunch 5.4
before tea 5.3
after tea 6
I hate that when a plan doesn't quite come together... fingers crossed you'll be back to your normal BS soon.I've had a disaster this lunch time. We were having a fry up. Been doing the weekly shop this morning, but forgot the bacon and Black Farmers sausages.Ended up having 2 eggs, tomato, a pile of mushrooms, half slice fried bread (all these are normal and OK for me), but ended up replacing the bacon and sausage with my usual portion of 6 chips. Sadly, the bread and chips together in the same meal were disastrous, especially as I started high at 6.0 due to rushing about in the shops. 8.1 at an hour. Waiting now to see with fingers crossed if it returns to base at 2 hours.
I've had a disaster this lunch time. We were having a fry up. Been doing the weekly shop this morning, but forgot the bacon and Black Farmers sausages.Ended up having 2 eggs, tomato, a pile of mushrooms, half slice fried bread (all these are normal and OK for me), but ended up replacing the bacon and sausage with my usual portion of 6 chips. Sadly, the bread and chips together in the same meal were disastrous, especially as I started high at 6.0 due to rushing about in the shops. 8.1 at an hour. Waiting now to see with fingers crossed if it returns to base at 2 hours.
Thank goodness you didn't include beetroot then !!
OK. Enough of the beetroot comments.
I've had a disaster this lunch time. We were having a fry up. Been doing the weekly shop this morning, but forgot the bacon and Black Farmers sausages.Ended up having 2 eggs, tomato, a pile of mushrooms, half slice fried bread (all these are normal and OK for me), but ended up replacing the bacon and sausage with my usual portion of 6 chips. Sadly, the bread and chips together in the same meal were disastrous, especially as I started high at 6.0 due to rushing about in the shops. 8.1 at an hour. Waiting now to see with fingers crossed if it returns to base at 2 hours.