What have you eaten today?

[pms543]

Last night tried a black n greens hot chocolate made with couple teaspoons coconut butter cream and dash sweeter. Heaven in a cup!!!

By the way, anyone tried Barley cup? Had a drink with cream. Delicious. Totally forgot to test though. ....

 

[Rose28]

yesterdays food

B... Green smoothie made with unsweetened almond milk, cherries, few frozen red grapes,handfuls of spinach and kale, cinnamon, nutmeg, turmeric, chia seeds
L... Chickpea flour pancake, with salad
D... Cauliflower, leek and cheese bake
S... Pear

 

[Rose28]

I've requested to go on Forxiga too, just waiting to hear from the Consultant. Fingers crossed!

Hope you don't mind me asking but what's made you want to go on Forxiga?

Ive been on it for about 2 months.

 

[Rose28]

Last night tried a black n greens hot chocolate made with couple teaspoons coconut butter cream and dash sweeter. Heaven in a cup!!!

By the way, anyone tried Barley cup? Had a drink with cream. Delicious. Totally forgot to test though. ....

Mmmmmmm..... The hot chocolate drink sounds divine, can't wait to try it
Where did you buy the coconut butter cream from?

 

[Rose28]

B... butter, 4 mushrooms, 24 spinach leaves, sprinkling of feta
L... flax bread, 2 thin slices ham, 1 thin slice provolone, 3 pickles, mayonnaise, mustard; broccoli; 1 chocolate
D... ground sirloin patty, red and green pepper, onion; 1 thin slice ham, pickle, cream cheese; 0.35 oz 70% cocoa chocolate
S... pecans

The 24 spinach leaves made me smile .... I just count by handfuls!!!

 

[Sable_Jan]

so far:

Breakfast: - portion of my mixed cereals etc with soya milk - 5.8 down to 5.7
Lunch: Home made baked beans, full pkt of 8 rashers Sainsbury's soya bacon and succumbed to the crust of the loaf I was slicing to freeze so my daughter can have bread if she pops in for lunch when shes working in the area (or for my one slice toast breakfast - but trying sticking to my low carb cereal for now) white mix but with added oat bran and lots of golden linseeds
I think tea will be a Crown Carvery meal - if all goes to plan

 

[Rose28]

Does the coconut milk come from a coconut cow? or do they just feed an ordinary cow on coconuts?

DUMBO
I seen a peanut stand
heard a rubber band
I seen a needle that winked just now
but I'd be done see'in about everything
when I see a coconut cow.

 

[Sable_Jan]

Birthday today so not been very good but all need a day off now and then!
B. Hubby cooked me scrambled egg on toast served in bed.
L. On beach at coast so yes had a bag of chips (1pm) and no didnt test!
Afternoon, had a coupke of vodka and slimline tonics in pub, tested at 5pm and was bs 4.8!
D. Hubby cooked fillet steak, pepper sauce, asparagas, butternut squash chips and peas, served with a couple of glasses of white wine ' yum! Bs post 2 hour 6.4 so not too bad x

Happy Birthday for yesterday - I don't recall actually sending the wishes even though i meant to - I usually go through and do all my "likes" then go back and pick up replies i want to make. Easier that way

 

[Sable_Jan]

Mmmmm

still sounds horrible having butter in coffee.......

 

[Sable_Jan]

Mmmmmmm..... The hot chocolate drink sounds divine, can't wait to try it
Where did you buy the coconut butter cream from?

I make my cocoa with a heaped spoon of real cocoa powder, mixed to paste with soya milk then topped up with same. microwaved until hot enough then either drink as it is or add coconut cream/creamed coconut or add coconut milk powder at the paste stage. No sweetener as to coconut sweetens it. Sometimes add tsp of one of my Jordan's Skinny Syrups - lots of flavours but too sweet if I add more. Sweet drinks make me feel thirsty

 

[Sable_Jan]

Thanks I'll give them a go.

rather tasty, and for a FULL 500G pot are only 275 calories...... carbs are really low too at 2.3gs per 100. Not tried the plain just the almond and the coconut ones

 

[Rose28]

Bring back............... Oh what's that bloody name.....................those shirts that were ruffled.........no not ruffled.......errrr what's the word..............I can't remember but bring 'em back anyway. They didn't need ironing.

Adrian, are you thinking of cheesecloth shirts?

I used to love wearing mine ... And best bit... No ironing needed!!!

Oops!!! Just looked back at some posts and realised your ques has already been answered

 

[Rose28]

Birthday today so not been very good but all need a day off now and then!
B. Hubby cooked me scrambled egg on toast served in bed.
L. On beach at coast so yes had a bag of chips (1pm) and no didnt test!
Afternoon, had a coupke of vodka and slimline tonics in pub, tested at 5pm and was bs 4.8!
D. Hubby cooked fillet steak, pepper sauce, asparagas, butternut squash chips and peas, served with a couple of glasses of white wine ' yum! Bs post 2 hour 6.4 so not too bad x

Happy Birthday! Hope you had an amazing day xx

 

[Rose28]

You need to put butter in too, then whizz it - it comes out like cappuccino... lush....

Susi, I can't drink coffee, it makes my stomach do somer- saults!

 

[Rose28]

I make my cocoa with a heaped spoon of real cocoa powder, mixed to paste with soya milk then topped up with same. microwaved until hot enough then either drink as it is or add coconut cream/creamed coconut or add coconut milk powder at the paste stage. No sweetener as to coconut sweetens it. Sometimes add tsp of one of my Jordan's Skinny Syrups - lots of flavours but too sweet if I add more. Sweet drinks make me feel thirsty

Ooh I'm lovin' the sound of this... Cocoa and coconut together Reminds me how much I miss bounty chocolate. I will have to make this drink today!

 

[cold ethyl]

Breakfast boiled egg spelt toast
Lunch bacon and leek frittata salad
Snack 1 sq dark chocolate skinny cappuccino ( been told to avoid soy milk for a week as I've started with am allergic reaction to something)
Dinner off out to celebrate mr E's birthday, probably steak and salad

 

[Sable_Jan]

Ooh I'm lovin' the sound of this... Cocoa and coconut together Reminds me how much I miss bounty chocolate. I will have to make this drink today!

Makes me kinda glad I can't have the cheap instant stuff, so little taste in comparison AND rather sweet...

 

[Sable_Jan]

Ooh I'm lovin' the sound of this... Cocoa and coconut together Reminds me how much I miss bounty chocolate. I will have to make this drink today!

You wont be disappointed

 

[Sable_Jan]

Breakfast boiled egg spelt toast
Lunch bacon and leek frittata salad
Snack 1 sq dark chocolate skinny cappuccino ( been told to avoid soy milk for a week as I've started with am allergic reaction to something)
Dinner off out to celebrate mr E's birthday, probably steak and salad

Happy Birthday Mr E

 

[Sable_Jan]

Breakfast boiled egg spelt toast
Lunch bacon and leek frittata salad
Snack 1 sq dark chocolate skinny cappuccino ( been told to avoid soy milk for a week as I've started with am allergic reaction to something)
Dinner off out to celebrate mr E's birthday, probably steak and salad

Hope you track the allergen down quickly....