loulou99782
Well-Known Member
8.3 today had some chocolate about an hour before bed opps!

4.0 am fasting
Nice one Clive what's the secret4.0 am fasting
Nice one SusikavGood morning everyone... 5.3 fasting this a.m...![]()
Hmm really trying for 5.0Great result @Clivethedrive
5.8 this morning after a bedtime of 5.6 which came after a nice 5.7 2 hrs after a small handful of (shock horror!!) Malteasers!! First time in 10 months and I was in a "let's see" mode as my daughter had some while watching Peter kay!
Too much work an not enough sleepNice one Clive what's the secret