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Eat a few more carbs at night to avoid liver dump??

Daffodils1

Daffodils1

Well-Known Member
Messages
162
Type of diabetes
Treatment type
Diet only
Hi, on a thread where people post their fasting bs levels
several posters mention they are surprised by good morning bs levels as they know they ate more carbs last night.

I've posted about this before but still wondering, if we eat a few more carbs at night, might that help prevent liver dump, and so overall give better fasting numbers? Still trying to get my morning numbers down a bit!
 
Last edited by a moderator:
Daffodils1 said:
Hi, on a thread where people post their fasting bs levels
several posters mention they are surprised by good morning bs levels as they know they ate more carbs last night.

I've posted about this before but still wondering, if we eat a few more carbs at night, might that help prevent liver dump, and so overall give better fasting numbers? Still trying to get my morning numbers down a bit!
Click to expand...
how does this work, i'm confused
 
Simple way to find out is to try it. I've been getting much better fasting levels by not eating at all after 2pm. But everybody is different, so try and see what happens.
 
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