Everybody's allowed to fall off the wagon occasionally - just don't let it become a habit As a one-off, I doubt that it will have much impact on your Hba1c .....
Whats important is that you realise and accept you made a mistake, tomorrow is another day, lets move on and not do it again.
Love the kid on your lap. I have a 1 and a half year old son too.
Everybody's allowed to fall off the wagon occasionally - just don't let it become a habit As a one-off, I doubt that it will have much impact on your Hba1c .....
Tomorrow is another day
Not disastrous, because we have to put a lot of our attention to controlling what we eat it is easy to get annoyed with yourself when things don't go to plan.