Mongolia
Well-Known Member
- Messages
- 845
- Type of diabetes
- Type 2
- Treatment type
- Diet only
How about making chia seed jam - no cooking involved! https://sumptuousspoonfuls.wordpress.com/2012/06/08/no-cook-strawberry-chia-jam-a-berrylicious-post/
Can use on low carb bread / toast. (Other posts have pointed to Lidl high protein low carb rolls as not causing BS level spikes.)
Can use on low carb bread / toast. (Other posts have pointed to Lidl high protein low carb rolls as not causing BS level spikes.)