Recent Content by 12oz sirloin

I am aware this post might sound like a humblebrag, but it is definitely not meant to be, so I will try to word it carefully... T2, diag 4 months ago, no medication, went relatively low-carb (100-120g/day), rapid drop in weight and hba1c (38 last time). Recently returned to HIIT after a few...

I warm them up next to the radiator before pricking, especially in this cold weather (UK)

I know everybody is different, so I can only speak personally. Why wait to go low carb? You may find that if you swap out some carbs, the weight might just be even easier to lose. Plus I find that moderate/high carb does contribute to tiredness and fatigue, as others have said above. Whichever...

Or if you prefer the cold and fizzy type of beer (like me :D), Michelob Ultra only has 2g of carbs in a 330ml bottle. Sainsburys have started selling it now, and it has a fairly decent taste in moderation.

Reformed choc addict here. Before that, a Coca-Cola/Pepsi/Sprite addict. Sugar is an incredibly powerful and potent drug. Just typing those words makes me taste the sugar in all those drinks again, even after many years. Not sure if you (dbp76) are a smoker or not, but regardless, Allen Carr's...

Just wanted to big all of you folks up - I was diagnosed a couple of months ago and ever since then, I have been reading this board pretty much daily. The info here is amazing, and I had no idea about low carb/high fat until I read the inspiring and very informative success stories here. Only...