I haven't been diagnosed with either T1 or T2 (my blood glucose has never been over 125) and I'm not on any medication. I might have impaired fasting glucose or prediabetes (which might turn into T2) but I'm not sure.
Hello,
I'm a 23 year old male with a BMI of 18.9 kg/m^2.
Please have a look at the table I made:
I had a terrible diet back in February 2019. My BMI was 25.5 kg/m^2. Realising that something was going wrong, I decided to take action and stopped consuming any type of refined sugar. I also cut...