LionChild

https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.119.043052 Key takeaways: "Coconut oil consumption results in significantly...

Nope sorry it won't help you manage your BG levels.

I agree it won’t help you manage your BG levels but at the same time it’s a fat without any carbs so should have no effect on BG. So as...

@LionChild I started using coconut oil in the 1970s - before it was 'a thing' found in health food shops, and now in supermarkets. I...

I’d rather eat natural saturated fats like butter, avocado oil, EVOO, & coconut oil than vegetable & seed oils which are highly...

I have recently started to incorporate some coconut oil into my meals. I have read conflicting accounts of whether it is good for the...

I agree entirely! My target is at least 70% in range and i achieve that without it impacting on my social life, which is also important...

I suspect that accuracy is not always reflected either using Libre 2+ or finger pricks to be honest. Even finger pricks might vary by...

That confirms my findings: if Libre gives readings of 5, 6 or 7 they match with finger-prick readings. If a 4.5 or lower Libre reading...

I have just had a phone call from my GP surgery saying that my chemist has told them that they only have Libre 2 plus and will that work...

Hi @LionChild I am a woman of a certain age so peri and experiencing belly weight gain despite running and gym, I am doing lots of core...

I would not have thought 4.7 as a total cholesterol figure is high? I know that for those with type 1 diabetes it is better to get the...

I don't pretend to understand the science of this, but I can relate to this experience. My blood glucose will often go high even if I...

Well, just to say that I find that vegetables that are cooked rather than as in a salad, eaten raw (peppers, tomatoes, carrots, celery...