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    • J
      John 2 replied to the thread Desperate days.
      Losing the pounds is not easy when older , but I have found smaller portions and just two meals a day have helped me , it’s a long...
    • J
      John 2 reacted to Surich's post in the thread Desperate days with Like Like.
      I’m not very good with green leafy veg but do use olive oil and butter. Love cauliflower and broccoli but I am prepared to try anything...
    • J
      John 2 posted a new thread.
      Hi , is 80 % chocolate ok please .
    • J
      John 2 reacted to Kev b's post in the thread Metformin, good or bad? with Like Like.
      Hi, Since becoming a type 2 Diabetic three years ago I've been on Metformin, and three other tablets, and this last year I've felt...
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