mack76

Thanks I'm hoping I get diabetes nurse to give me a bit more time to turn it around again I've done it before lowest was 48 hba1c...

Hi.how old are your daughters? I have a 16yr old non verbal autistic grand daughter and it is very stressful.I honestly don't know how...

10 year old non verbal and 11 year old verbal and thankyou yes can be stressful

I found this website very helpful https://www.dietdoctor.com/low-carb/foods

Thanks I will take a look at it

Thanks for your advice its certainly a eye opener i need to ditch the things you suggested im due to see diabetes nurse on the 11th may...

Just adding to the excellent advice you have already received, @mack76. I once had a lot of stress as a carer, which gave me almost no...

Sorry to hear about your anxieties and stress - I was diagnosed with a hba1c of 97 eleven years ago and thought it was down to stress...

Thankyou I didn't realise that pasta ect wasn't helping will definitely cutback and try some of your example foods snacks thanks so much...

Sandwich or tinned soup for dinner toast wholemeal for breakfast or a crumpet occasionally some white bread jacket potato shop bought...

I have 2 autistic girls 1 non verbal im on metformin 4 daily and ramipril 2.5mg daily I eat some healthy and some a little less healthy...

There’s not much I can do to reduce my stress, I’m a 24/7 carer for my adult son with autism & there’s not much I can do to get away...

Stress can be a factor but I wouldn’t expect to have such a massive effect for so long. I have long term chronic stress and it only...

Thank you for your reply yes maybe portion sizes a little more can i ask what you do to reduce your stress please and yes I Will look at...

April last year then Oct onwards lots of stress no change in diet hbca1 was at 82 in Dec last year but now at 92 as of today I've had...