CSKSCS

Thanks all. Just over 2 weeks later and have lost a stone in weight. I know this will now slow down but hopefully that the changes I...

Me too I lost stones when I went low-carb. Never let myself get hungry and just naturally needed less food. Bloods in non-diabetic range...

@CSKSCS I'm afraid I don't understand your problems over letting people know - assuming that they are people you might like or need to...

I keep it very simple. The only nutrient I keep an eye on are the carbs, this is the only one relevant to my diabetes. I tend to simply...

Hi there @CSKSCS . Welcome to the forum :) . Firstly this is not your fault. The media spout misinformation about T2 diabetes, too many...

Hi @CSKSCS and welcome to the club no one wants to join. You are making some good choices already, low sugar, high fibre, low...

Hi, I am newly diagnosed T2 and trying to get better eating habits in place. I've downloaded the nutracheck app, which allows me to...

Just diagnosed 2 days ago. Feeling awful about it. In between bouts of crying and changing my mind on whether to tell my family (husband...