Smith_R

Hi everyone, I am 49 years old, Type 1 diabetic on insulin and I am thinking about starting HGV training. I work in construction at the...

I was diagnosed T2DM in 2014. Now I make sure to do some walking every day. This month my average is 10,000+ steps / day. I some times I...

I spent so long beating myself up over numbers before I realised that "high" or "low" is just information, not a verdict on how well I'm...

Burnout is so real and so exhausting, especially when life doesn't slow down to give you a chance to catch up. Be kind to yourself...

Hi Rhod, been in a similar boat, so I know how daunting it feels at first. The biggest thing I learned was that it's not just sugar to...

Hi Mark, I know exactly how disheartening it is when the tablets don't seem to be doing much. What helped me was realising it's not just...

Oh bless you, what an absolute head spin this all must be! And then to be told by a dietitian that it's now Type 2... I'd want a bit...