Wow! I've just tried one of these for the first time today and I'm utterly impressed!! So tasty! And I couldn't believe how little insulin I needed for it, amazing! Thank you every one for recommending :)
Does anyone know a recipe for these at all please? Would be great to be able to make them...
Since I've started on this forum I've tried so many new foods that others have recommended so I will have to give these a try! I have oats pretty much every morning so would be great to get some better ones that are lower GI, as they do spike me sometimes depending on what I have with them. Are...
Personally I wouldn't calculate the GI of foods in that way, I think it's much more accurate to just google the product or get a hand book. I think you'll find that the GI of rice krispies is 82, which is considerably high when the index only goes up to 100.