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Recent Content by Alan51

  1. A

    Hello from west of Scotland

    Thanks pipp I will try that.
  2. A

    Hello from west of Scotland

    Hi folks I appreciate the help and information. Thing is I am not eating very much. 2 boiled eggs. No bread. Dinner is 1 chicken breast with prawns with white rice and veg. All steamed. I think I need to cut out the rice and increase the the veg. BS today was 9.5 Once I figure out what I need to...
  3. A

    Hello from west of Scotland

    Hi there i am on 4 metformin a day
  4. A

    Hello from west of Scotland

    Hello everyone my name is Alan. i have had diabetes for a few years now.type 2 It hasnt been under control. And 3 weeks ago i was told i had ketosis.and since my Last visit to doctors i have went from 15.5 stone to 13.5 stone. So my blood sugar reading at doctors was 19.5 and since cutting out...
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