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Recent Content by Alexandra100

  1. Alexandra100

    Contradictions.

    Get and use a glucose meter, either finger prick or continuous. That will tell you all you need to know about your personal reactions to foods.
  2. Alexandra100

    With the rise of T2 Diabetes why aren't food companies required to put the GI index on Carb rich foods like bread?

    I use the supermarkets' online shopping sites to research the carb content of foods. It saves all that putting on of reading glasses and peering while I block the aisle with my trolley.
  3. Alexandra100

    Metformin increase

    I suggest that when you up the dose you go carefully and listen to your body. I chose to start taking Metformin years ago. I gradually worked up from a very low dose to 2g daily, which is the max prescribed. I took each tablet with a meal. That worked fine for me for years. Eventually...
  4. Alexandra100

    What type?

    Starches ARE carbs. Have a look at Dr Unwin's Sugar spoons infographic. You could experiment with removing most carbs from all meals and snacks, not just from breakfast. The results could tell you a lot. Books to read are Dr Richard K Bernstein's "Diabetes Solution", Keith Runyan's "Master...
  5. Alexandra100

    Is this LADA?

    This happened to me too. Unbelievable! Today a GP told me that they will not do a C Peptide test until you are diagnosed full diabetic. Many years ago I had a private C Peptide test which showed borderline low with quite a high fasting bg. I was told this signified either advanced T2 or...
  6. Alexandra100

    Is it possible to have LADA/1.5 with high C peptide?

    Are you sure? My understanding is that the patient has the right to ask to be referred for free to another NHS doctor or specialist. (Or to a private one, but then you have to pay.) I got myself referred to a specialist recommended by someone on here. He practised in London and somewhere...
  7. Alexandra100

    Metformin, good or bad?

    500mg. This is the lowest dose extended release available.
  8. Alexandra100

    Anyone on low carb struggling with not getting enough fibre?

    When I ate high carb low fat and suffered terribly from constipation I discovered suppositories. They worked like a charm, very quickly - essentially, as you suggest, as lubrication but also to trigger movement. Nowadays eating low carb, high fat & protein I need neither suppositories nor...
  9. Alexandra100

    Anyone on low carb struggling with not getting enough fibre?

    In my past life (before 2017, when I first had an A1c test and realised I needed to lower my bg) I was a dedicated healthy living, Mediterranean, low fat, organic where possible eater. I congratulate myself that at the age of 70 I upended my diet completely, and now eat Keto/very low carb, high...
  10. Alexandra100

    Metformin, good or bad?

    I'm very interested to read this. I chose to take Metformin, in fact I had to bully my GP to prescribe it for me. For years I happily took the maximum dose extended release 1g x 2 daily. I assumed it must be helping. A few months ago I ran into problems with as you say uncontrollable (and...
  11. Alexandra100

    Colonoscopy

    Obviously things have moved on since I had my colonoscopies. Maybe anaesthetics wear off faster these days.
  12. Alexandra100

    Colonoscopy

    Hello, I have had one, maybe two, long ago. (Obviously they did not make a huge impression on me!) I had a choice of being sedated or not. I chose not, so I could walk out of the hospital as soon as I wanted and unaccompanied. It was all fine. By contrast, I have also had 2 of the tests...
  13. Alexandra100

    Hba1c down but Cholesterol up...

    Have a look at Nick Norwitz on Youtube re. LDL goes up when A1C comes down, also Dr Eric Westman, Dr Ford Brewer and many others on Youtube trying to bring us up to date on cholesterol and LDL (not nearly as bad as was claimed). Have you considered lowering your carbs still further? Imo blood...
  14. Alexandra100

    Blood sugar staying high

    I know that in the case of kidney transplants they leave the old ones in and put in one new one. A downside of transplants is that you are then stuck with anti-rejection drugs and resulting auto-immune deficiency for the rest of your life.
  15. Alexandra100

    pre-diabetes, fasting blood sugars.

    Certainly better than 7.1! If I hadn't eaten for hours, I would hope to see a bg of under 5.5 You will have to decide on your own targets. Are you testing your fasting bg every morning?
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