Recent Content by Aly1

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    Food shopping and cooking for one

    Does the taste not change towards the end of the week and do they actually stay for an entire week?
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    Food shopping and cooking for one

    I'll explore those shop options, maybe the larger supermarkets do it. I'll check the website too, thanks. So I made a mistake of buying 500gms of chicken on the weekend and now I have to eat that daily till it gets over. Which is really boring. A shopping list for one would really help.
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    Dr Michael Moseley Fast 800 success

    Thanks for sharing. I'll join the FB group. Cheers :)
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    Food shopping and cooking for one

    Hi all, need advice on how to food shop and cook for myself without food waste. I don't like the taste of defrosted food and you can't buy single portion vegetables. Also, if you need variety then you buy many things which ultimately get thrown away. How do I buy just enough? Is there a...
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    Dr Michael Moseley Fast 800 success

    Well done Debby! How was the journey? I hesitate to join it as I think 800 cals a day would make me miserable and lose focus on work. Any tips?
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