Recent Content by Amanda60

Hi, I used this book (recommended by my GP on diagnosis). I found it really useful and now follow a low carb diet but still reference this book and recipes. I lost 4 stone in about 8 months and I've kept if off (since Feb 21). My HbaC1 was 103 in June 2020 (on diagnosis), 49 in October 2020...

So nice to hear you're going in the right direction. I also had some good news re tests today - my hbca1 level was 103 in June when I was diagnosed Type2, last weeks test results show it's now 49!! Reinforces that low carb and weight loss work for me. I'm currently on Metformin (4 a day) and...