Recent Content by ambparker

i have also used bottles of zero calorie zero carb lemonade which I keep in the fridge and add the juice of a freshly squeezed lemon into it.you can also use some of the yellow flesh as this is good source of soluble fibre.......can i use sweeteners which help maintain blood sugar ,

My treat of choice is ice cream choccy craving and ive switched from ice cream to angel delight light which is actually not too bad carb wise Mmm yummy :-D. m also going to go back to making my sugar-free hot chocolate using Stevia and cinnamon for sweetening, along with milk. at times i also...