Recent Content by Anantha71_

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    Type 2 Dawn Phenomenon

    Thanks.@ziggy_w
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    Type 2 Dawn Phenomenon

    Thanks. @Nidge247 I take dinner by 8 around 8.30 and go to bed by 10 p.m
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    Type 2 Dawn Phenomenon

    Hi@ Ziggy, The below is how I eat. for breakfast i take 85 gms of Almonds, green tea by 11 am, for lunch vegetables cabbage, Cauliflower, Green leaves(we call it palak in Hindi) with cottage cheese and snacks in inthe evening -walnut, meccademia nuts, coconut meat for dinner - veg soup/ egg...
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    Type 2 Dawn Phenomenon

    Hi, I am frustrated with my morning readings. I have been on tablets for 5 years, Glucopage 500 XR later glucopage 750XR twice daily(morning and night ..after breakfast and dinner) and Diamicron 60 mg in the morning after breakfast. my A1C used be around 7. I have been following LCHF diet...
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