Recent Content by AndrewJamesAshton

Thanks. I'm hoping for some weight loss through the aerobic exercise, so I will stick with it and hopefully overall my readings will be lower.

Hi, I have Type 2 Diabetes I'm 66 and exercise regularly, walking about 2-3 miles a day, I cycle and swim (when open!). During the lockdown I have started a pre-breakfast 5 minute fairly intense workout (Caroline Jordan) . On waking my Blood Glucose reading is around 7.5 . I take Metformin after...