Recent Content by Anne-marie069

Thank you for the advice, :)

No I'm not

I'm 26, I love salad but I eat a lot of it when it's my one meal a day.

Today I had 3 scrambled egg with butter handful of spinach and mushroom and asparagus for breakfast. This evening I had lots of spinach and rocket with avocado, olives, goats cheese, tomato, cucumber, celery and olive oil and 3 pieces of belly pork. I have noticed a little difference in my...

I'm hoping some one may be able to help me out a little, I've been on keto now for just over 4 weeks. On the first week I lost 6 pound and was really excited (I understand that this was water weight) but still I was excited. The scales haven't moved since. I keep track of my macros and weigh...