Recent Content by antlowe85

I struggled with this not long back and realised that all cereals were making my bloods spike, so i asked the guys on here for some tips, iv been having boiled eggs ham and low fat soft cheese or an omelette if i have time, i tend to stick to more protein based meals with salad or veg and if i...

Thanks for all your replies guys im actually training for bulking and strength atm so five meals a day my bloods average around 11-12.8, thanks for all your suggestions

Hi all, Im new to the forum been a type 2 for nearly 2 years now, I've been reading about how bad healthy cereals are for us, i also am a body builder and normally eat 5 yes 5 weetabix for breakfast with skimmed milk and no sugar , its good for gym life but not the best for diabetes life, just...