Off to gym in a bit
Todays diet will be
3 eggs omlette cheese 4 slices of white bread
Blueberries
Pack of vegatables i can microwave and eat
Water
Thats it.
Yday eating was
Salad cucumber lettuce tomatoe sandwhiches
special k
blueberries
2 potatoes one sweetcorn
Before this id have sodas and cokes...
I know Im not allowed maybe bread and potatoes..
Hi all
Was told by my gp i have it. Not the end of the world yet but i have burning questions. I did get told no sweet no coke until 3 month review is up, but i cant help the odd weekly coke zero. Will it get worse? Seeing nurse this week will try and get my questions answered.