Recent Content by BadgerPaul

My Year Paul Hawthorne 72 years old Started late 2023 With an appointment to see my Diabetic Specialist at Warwick hospital. At the time of seeing her I was on Metformin, Toujeo and Trulicity. The specialist offered me a FreeStyle Libre 2. The best bit of tech I have received for helping me...

Chris24main Hi well I’ve been free from diabetic for two weeks. Initially no problem but my daily sugar levels are trying to rise. I’m fighting back. Trying to reduce my carbs keeping my sugar under control. Eating a lot of meat. Hard work but I’m hoping that in another two/three I will get...

Thanks I’ll bear that in mind

I’ve just had my blood test done at the doctors and as said previously spoke to the GP. I’m now trying to interpret the report. Which isn’t that easy. I think I will take a screenshot of each section. Then check it out on google. Or is there an easier way one of you can tell me. Hahaha thanks

Thanks for your advice. Pre warned is a good thing. Might stop me panicking if thing change as I’m now diabetes medication free. I do have a concern as I’m still loosing weight (very slowly). My daily calories (2100) keep coming out down(goal 2300). Protein, sugar are fine and fat is slightly...

Hi a few things I want to say today. First thanks you for referring Nina Teicholz’s. I’m finding it very interesting (audio book). I’ve just finished listening to the The Carnavor code by Paul Saladin MD. Very technical but well worth a listen. I’m very proud to report since loosing 5 stone...

Thanks

I’ve been reading all these comments and it’s interesting. I’m a little confused as I moved to cooking with coconut oil. Is this okay. Also should we all be moving back to cooking with lard as we did in my younger years??

Thank you all for your advice. I’m listening to the Glucose Revolution at the moment. Finding it very helpful and informative. As I’m listening to it I’m finding that I need the hacks and data written. So I’m probably going to buy the book again as a hard back. Have you any recommendations for...

Hi I’ve been type 2 for a long time. I now have a Libra monitor. Which I motivates me. I’m reducing my insulin. Was 74 now 44 and losing weight. I’m reading and asking questions. What I’m puzzled over at the moment is spikes. What is an acceptable spike after a meal ‍♂️‍♂️‍♂️