Recent Content by Barrett

Hello All, me new here, feel good to be a part of this community, and me very happy to join this forum, hope i will learn some good things here and also share my knowledge....

Tips to burn fat: Running is the best exercises because it helps you burn the calories, Walking, Sprinting and adding hills or an incline can burn 180 calories in 30 minutes, Bicycling and Swimming of 30 minutes can burn 400 to 500 calories.....