Recent Content by Benjamin 72

To get your blood sugar down is going to take a while. It isn't instant. lossing weight is going to take time. You are at risk of many health issues with your diabetes not just covid. Winter flu could kill you. It's down to a compromised immune system. Stress and anxiety isn't good either...

I have tried the paleo medicina protocol of 50-60 g macro protein and 100-120 g macro fats.Still didn't do much. I've used cars lowered protein. Tried it always.My body does react the same to protein as it does carbs. Which results in to high bs. I've been on alot of antibiotics. I'm now on a...

I've got nova rapid and tresida. It's the only ones I can use with my hand mobility issues.

I can do 800 cal of food but I feel I need to start clear of it to lose weight.It's so easy to eat more and not even notice your over eating. I also have mobility issues in my arms so I can't cook. I'm waiting for a full shoulder replacement and have compartment syndrome in both forarms. Nerve...

I've done intimitant fasting for years. Doesn't do anything for me.

Carnivore made my diabetes alot worse. My bs doubled on it and I got fatty liver. My endo won't talk about the diet.

Carnivore made my diabetes a lot worse. My bs doubled and I ended up with fatty liver. Endo just won't talk about it. Been told they have to stick to government guide lines.They have me doing keto.

I've been type 2 diabetic for 20 years. I've done keto for 18 years then carnivore for the past 2 years. I've been very ill the last few years as I've had alot of ops about 8 ops. Had sepsis 3 times needed hospital treatment. Loads of skin infections. Not healing. Keyloyed scaring. I keeped...