Recent Content by blumersa

Thank you for your kind words. Sometimes I think I'm more like an interpreter. He asks the question and I have to find out the answer. We have all started following the hflc diet. And it has done all of us wonders. Although we haven't lost much weight we do have more energy. And to show I...

hi all. I Am posting this as Ade. Even though I am actually his wife lolly. Have just been with my hubby for his 3 monthly diabetes check up. Our lovely nurse wanted to check he was the same person and not a clone or substitute. A bit if history hubby has been type 2 for nearly 10 years. And had...