Well I think all cardio exercises are really good for our body but some are really difficult to do . So I personally think that Simple cardio might be Swimming and Cycling . What do you think ?
Hi Guys....
I have read the article which is full of updated and interesting information regarding weight loss. I think this would be useful for me. Thanks for sharing.
Hi Buddies....
There are some best ways to lose weight that are as follows
Drink water and Green Tea
Eat simple and less in quantity
Avoid from beverages
Include fruits and vegetables in your diet
Hi.....
I am new here and has come here to know more and more on diabetes because my father is facing this problem . I hope that this might full of updated information .