Recent Content by breakie

Thanks for the encouragement. I just wrote in another post some of my 'regimen' and some reasons why. Basically, the correlation between heightened blood sugar and physical problems, especially vascular, is something I was completely unaware of.. so , now..... I'm 'into' stemming the flow ...

Juicing.... let's see--- This morning I juiced a whole beetroot, celery, carrots, zuccini, whole lemon, whole orange, several spinach leaves, a whole apple........ !! (Y'd have to be a giraffe to consume this much fibre, so the juice is a 'go' ! ).... I do eat currants, various nuts and fruits...

Oh...OK. Maybe just a little red wine since you recommend such ! :)) ....... but not just now... My "Quest" is paramount. :))).... Been 'at' my regimen for a month now and the results are encouraging. For me, red wine will encourage me , too------ to do less !!! Hehhehheh. ~ Breakie.

G'day 'out there'........ I'm here because I was recently 'diagnosed ' as "pre-diabetes". ARRRrrrgggghhh ! ( as well as a few other little anomalies that probably correlate with a 'higher than normal' blood sugar and overweight.... a bit depressing to relate just yet !!! ) Yeah, you got...