Recent Content by burkee

Re: A Geordie trying the Newcastle Diet Geordie You continue to be an inspiration to us all. I have been nowhere near as marvelous as you. Get well and fit soon. I am about to commence round two. I am leaner and fitter and off all meds (including Lantus twice a day) except Metformin. GP...

:wave: I have also started the Newcastle Diet with great results so far, (2 weeks). I am off my insulin and glyclacide and only remain on Metformin. It has taken me until now to find and order Optifast shakes and products on-line. Thanks for the tip Ardberg ( the link to diet sheet )- now I...