Recent Content by CaliforniaGal

Great post. Thanks. Does anybody want to get their numbers back down in the normal range once & for all? Dr. Fung: Intermittent fasting (IF).

Dr. Fung says the disease is curable. And I believe him. And I am living proof that it is curable. I followed his book on fasting. And now I am completely in the normal range and I will stay in the normal range. As far as I'm concerned, I am cured. I believe Dr. Fung; every word in the book is...

After years of not being able to bring my numbers into the normal range, I followed Dr. Fung's book on fasting, and my numbers are in the normal range finally, just by following his directions. I fast every other day, (one day on - one day off). Sometimes I fast for 24 hours. My A1C went from...

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I read Dr. Fung's book on Intermittent Fasting (IF) and followed the "recipe" for alternate fasting. My numbers went from A1c of 13 to 5. Amazing. I owe it all to Dr. Fung. Hope my one toe stops tingling soon, the longer I keep my numbers in the normal range. It's not hard and the side...

I read Dr. Fung's book on Intermittent Fasting (IF) and followed it to the T. My sugars are finally in the normal range, and my one toe finally stopped tingling. I'm type 2. A1c was 14. Now it is 5.6. I also take Alpha Lipoic Acid and B-Complex. I fast every other day, and the days I don't...

I found out recently, that intermittent fasting helps brings BG numbers down. I eat lunch, then fast till lunch time the next day. I did this everyday for 5 days, and numbers went from 350 to 97. It's not too bad. :)

Hi everyone. I'm new to this, type 2. Working on improving my health.