Re: Have you done the DAFNE/DESMOND courses or anything simi
I did a DESMOND course and to be honest I did find it helpful but only about the portion control and was astounded to see just how small the portions were that I should be eating and actually felt, what was the point in eating at all...
Hi I want to do the juice detox programme for 7 days to clean my system out and then go onto an organic only healthy eating plan. I know that I am only overweight and suffering from diabetes type 2 from eating a high sugar, fat and generally rubbish diet for years and now I am going to change my...
Thanks guys for your replies, it did make me feel better cos you know how I feel and when the dreaded diabetic clinic visit comes around I am getting told off cos my overall count is high again!
I do have a metre and test myself around twice a week and it has been great, between 4 and 6 but...
I have diabetes type 2 and am on metfomin and gliclazide, I was told by my doctor to give up smoking as this would help my diabetes. I was diagnosed at 48 I am now 52, managed with diet alone for a while but I am a sod for chocolate and savouries and I just can't help it so that went out the...