Recent Content by chris555

your not the only one we need to fight hard and stay true to beat this thing

ok so the breakfast smoothie has proven to be horrible and my diet has failed the last few days so i am back on it with a vegence tomorrow my weight has come down and i know my blood sugar is down as most of the unpleasant symptoms have stopped tho i will need to confirm this. i intend to use...

yeah im over weight its dropped from 16 to 15.5 stone. jay309 im using this shake http://www.myprotein.com/elysium.search?autocomplete=searchsuggestion&search=breakfast smoothie less calories tuns less sugar then off the shelf stuff taste is acceptable i just get down me its not bad but not...

go to your hospitals a&e, and if you can pay to see a consultant and have full check up done do it something is badly wrong

inow why this has happened to me its my own stupid fault fizzy drinks lack of excerise plenty of excuses hopefully i can get off this train before i go all the way

COMPLETE BREAKFAST SMOOTHIE™ NUTRITION INFORMATION Nutrition per 60g Serving per 100g Energy kJ/Kcal 891/213 1485/355 Fat of which saturates 3.74g 0.38g 6.23g 0.63g Carbohydrates of which sugars 19.72g 5.48g 32.87g 9.13g Fibre 3.5g 5.83g Protein 23.5g 39.1g Salt 0.06g 0.1g Strawberry & Banana...

are you excersing properly as well this will bring down blood sugar and the extra muscle will help keep it down

sort of new but im trying to join the army so im now doing at proper intensity to be perfectly honest if i pass out i pass out, thats how seriously i want in to the army and rid of this pre diabetes/ start of diabetes ****

thank you for the kind words to

my gp did explain that the only treatment at the moment was to get my weight down and diet sorted so that what i am doing. there has been other strange stuff going on so i need to have an appointment with them to discuss it all

its a mess my last test was a couple points below being diabetic and everything else blood sugar, fasting, sugar in urine was all positive. i am not allowing my doctor to preform blood test at the moment, due to my wanting to join the army and not wanting a long defferal, making me to old to...

ok so i am on day 2 feeling hungry not sure weight is coming off but fitness is improving by a hell of a lot weight lifting currently finding the microwave bags of veggies in asdas very helpful to get real food calorie counted and preped im a busy man full time job student and getting fit for...

so basicly decided drastic action is needed and the shake i am using is this http://www.myprotein.com/sports-nutrition/breakfast-smoothie/10938283.html there is less sugar in this then slim fast or optifast i am willing to bet currently on day 2 and feeling hungry and progressing this with...