Recent Content by chuckles1066

Thank you for your thoughts, I have an appointment in the New Year for something unrelated so will raise it then. Any opinions on the banana / malt loaf snacks during the day? Has to be better than my current regime, right?

Thanks for the response. I had one-off boils on my thighs a few years ago and my GP asked me if I was diabetic.......I said no so he prescribed me with antibiotics and told me if they didn't work then he'd do tests for diabetes. The boils went away so it didn't go any further. And, yes, it...

It was 4.7 (which will mean more to you than me). In fairness, I'd assume the shop workers doing the test have had some basic training in how to interpret a reading vs what the donor tells them about their diet.

Hello all, Please forgive me if I'm posting in the wrong place. I am a 54 year old male, 11st 4lbs and exercise 7 days a week. However, I try to eat healthily but my dietary routine is rubbish.........I have a protein drink after my workout in the morning (8a.m) and then don't eat again until...