Recent Content by claire7419

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    Exercise and going hyper afterwards

    Thanks for providing great information, I really like your post it's really helpful.
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    How to put on muscle mass and weight when low carbing?

    This a great post! Very informative and helpful. Thanks for sharing your thoughts guys. :-)
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    can you do too much exercise?

    The best advice I have is to keep it simple and ease back into it, remembering that your body will need some time to build back some strength and endurance.  Be kind to yourself!  You're getting back on track and that's enough for now.
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    Very Happy !

    Wow! Great news! Good for you.
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    Cycling

    Running and cycling will also help to lose thigh fat.
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    looking for advice

    I definitely agree with you!:-)
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    weight loss and blood sugar

    Congrats. Keep going!
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    eggs

    One egg contains about 186 mg of cholesterol, which is found mostly in the yolk. As with most foods, eggs should be eaten in moderation. Eggs can be a healthy food choice when you limit other foods with saturated and trans fat.
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    Classic Steak Burger & Meatballs Recipe

    Great recipe! I haven't tried this one yet. I will try it for a day and we'll see!
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    Post Your Recipes Here!

    Re: Recipes. It sounds like a really great recipe! I haven't tried this one yet. I will try it for a day and we'll see!