The best advice I have is to keep it simple and ease back into it, remembering that your body will need some time to build back some strength and endurance. Be kind to yourself! You're getting back on track and that's enough for now.
One egg contains about 186 mg of cholesterol, which is found mostly in the yolk. As with most foods, eggs should be eaten in moderation. Eggs can be a healthy food choice when you limit other foods with saturated and trans fat.