Hi guys;
I would be very grateful if someone can clarify whether I am able to carry work related passengers in my own car for work related activities?
Basically, I'm a support worker for young adults who have learning and physical disabilities and part of my job involves supporting one...
Hello Everyone ..
Sorry for not replying to you individually and I am very grateful for all of the input.
A Mediterranean diet sounds great @noblehead as I love this kind of food..and I hadn't even given porridge a thought !! What a great idea as well as the scrambled eggs (not at the same...
Hello @azure
Thank you for the welcome .
I guess the biggest problem that I have is finding an alternative to bread as I have sandwiches most days for lunch plus toast in the mornings. I have a good appetite also so 2 slices plus cereal in the morning and 4 slices at lunch is not unusual...
Hi everyone ..
I'm very new to this site . I've been insulin dependent since 2009 and it's been a battle as I also have schizophrenia.
I would grateful if someone could advise me on the best diet that I should be following please ?
Thank you
Chris