Recent Content by dani1989

Hi Everyone, Firstly thank you to everyone on here!! I have gained a lot of knowledge and great advice so far on here from everyone. I have recently sorted out my diet approach to treating my PCOS and type 2 diabetes with low carb. Now that I sorted that out I want to get back into exercise...

My glucose levels are also almost normal and thats with no medications as well. My fasting is about 5.3 and 2 hours post meal I sit around 6 - 7.2.

Hi everyone Thought i would give a little update. I have kept up the low carb approach and have lost 5kg. I am doing higher protein followed by moderate fats then low carb. Seems to be working so far! Thank you all for your help i really appreciate it!

Amazing thank you all so much. I will definitely have a read of that book. I think I will just use Keto as a guide to start and see where it takes me. I have wanted to do it for so long but always been a little scared to try it!

Hi guys, Little bit of background. I have type 2, PCOS and NAFLD. I have recently started a low carb dietary change and i have dropped a few kilos. I am just wanting to see what other people have found helpful and their thoughts on using keto / paleo as a guide in changing their approach to...

Thank you all so much! i am off to the GP today and the podiatrist friday so will hopefully get some answers then!

Hi everyone, I am new to the website but finding it very helpful so far. Bit of background: I have had type 2 diabetes for about 2 years now and I'm a 30 year old female. Onset was from PCOS and weight gain / bad eating habits. Also have a very strong history of this in my family. I am now on...

Hi everyone, I am new to the website but finding it very helpful so far. Bit of background: I have had type 2 diabetes for about 2 years now and I'm a 30 year old female. Onset was from PCOS and weight gain / bad eating habits. Also have a very strong history of this in my family. I am now on...