Recent Content by DarrenAli

Thanks unfortatly I work 100 miles from home so don't think that's a opportunity but thanks for the advice.

Thank you I will take a peak. Yes taking a day off every few days.

Thx

Mdi

Hi Guys, I am new to the site so appologies if this is in the wrong area and if its long winded totally new to forums. I have been a Diabetic for 10 years, and have always worked 12hr night shifts in Television News, so bad eating practices, stress and hot and miss eating ment stupid numbers...