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Recent Content by DEBAND

  1. D

    WHAT FRUITS CAN I HAVE

    That is very helpful indeed, thanks at least I know why I can eat and cannot eat, if possible could you add what to eat and what not to eat as this will give me even more scope as to prepare meals. I use sweetners, are they ok, and what milk should I use? thanks.
  2. D

    WHAT FRUITS CAN I HAVE

    Thanks for all the replies it is appreciated. I am going to be honest but I am confused and my doctor has not really been that helpful on this. I assumed that if my sugar levels were high, cut out the sweet and fatty foods, similar to a diet. However it would appear that carbs should be the...
  3. D

    WHAT FRUITS CAN I HAVE

    I have cut out all the fatty foods like crisps, chocolate, fried food and tbh I have not missed any of them, have invested in a George Foreman to reduce the fats on main meals. Doctor wants me to have another blood test next week, non fasting BT. Thanks for your reply,
  4. D

    WHAT FRUITS CAN I HAVE

    Hi, my initial blood levels 14 days ago read 18.8 Yesterday after a fasting blood test the blood levels now read 10.6 Whilst I appreciate the levels are still high, giving the previous reading and the time in between tests is this a positive or a negative?
  5. D

    WHAT FRUITS CAN I HAVE

    I have just found out my blood sugar levels which are currently 10.8. Any indication as to how high this is would be appreciated.
  6. D

    WHAT FRUITS CAN I HAVE

    Thanks for that Energiza, that is very useful. What would you say would be a product % of carbs that would be safe when buying food or drink?
  7. D

    WHAT FRUITS CAN I HAVE

    So are the carbs more important to look at when buying, than the sugars? Please excuse my ignorance but when a product states say for instance 6% sugar, does this mean that this is 6% of the sugar that should be consumed in one day?
  8. D

    WHAT FRUITS CAN I HAVE

    Thank you, that graph has really helped me, appreciated.
  9. D

    WHAT FRUITS CAN I HAVE

    Hi and thanks for your reply, what is LCHF?
  10. D

    WHAT FRUITS CAN I HAVE

    OK thanks, I have been pre-diabetic for a number of years, I have not eaten any sweet stuff, for ten days now, must say I am very surprised by the fruit as I was usu=ing them as a substitute for sugary treats. Could you recommend any yogurts or treats that will not affect my sugar levels.
  11. D

    WHAT FRUITS CAN I HAVE

    Hi I am on lots of meds for heart condition but for my my diabetes im have been prescribed metformin 500mg x 2 two times per day.
  12. D

    WHAT FRUITS CAN I HAVE

    Thanks, that is appreciated
  13. D

    WHAT FRUITS CAN I HAVE

    Thanks that is appreciated.
  14. D

    WHAT FRUITS CAN I HAVE

    Good Evening, Hi I am new on on this forum and have just been diagnosed with Type 2 diabetes so I am not sure on a few things things and I am hoping that this forum can give me me valuable information to cope with this condition. I have high sugar levels, so my first question is, what fruits...
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