Good Evening,
Hi I am new on on this forum and have just been diagnosed with Type 2 diabetes so I am not sure on a few things things and I am hoping that this forum can give me me valuable information to cope with this condition.
I have high sugar levels, so my first question is, what fruits should I start taking and which fruits should be avoided.
Since being diagnosed I have cut out all sugers and eaten apples, oranges and the occasional grape.
I have also cut out white bread and now only eat wholemeal bread. Thanks in advance Andy
Hi I am new on on this forum and have just been diagnosed with Type 2 diabetes so I am not sure on a few things things and I am hoping that this forum can give me me valuable information to cope with this condition.
I have high sugar levels, so my first question is, what fruits should I start taking and which fruits should be avoided.
Since being diagnosed I have cut out all sugers and eaten apples, oranges and the occasional grape.
I have also cut out white bread and now only eat wholemeal bread. Thanks in advance Andy