Libre 4.9
Yesterdays food
B/scrambled eggs, avocado, Parmesan & benecol
S/latte, collagen & Brazil nuts
L/Heylo chicken sandwich & a tangerine
S/cheddar
D/roast chicken, baby new potatoes, baby carrots, green vegetable medley bisto
Exercise
1,000 m warm up row
3x12 barbell hip thrustets
3x12...