Recent Content by DEBBIESCOTT

Late posting Libre 4.9 Been to the gym for 90 minutes (very light weights still), housework done, now gardening Take care everyone

Friday FBG Libre 4.4 Thursdays food B/3 scrambled eggs with mozzarella & and avocado S/protein shake with almond milk & slice cinnamon & raisin toast & buttet L/heylo cheese & red onion sub & 5 cherries S/celery & peanut butter D/ham salad Exercise 10 minutes treadmill walk 60 minutes stretch...

Good morning Libre 4.4 Just off to work Take care everyone

Libre 4.7 Yesterdays food B/3 scrambled eggs with mozzarella & an avocado S/latte, strawberries & Brazil nuts L/heylo cheese sub & 5 cherries D/2 pork steaks & roasted broccoli S/warm almond milk with collagen Lindt 90% Rest day

Libre 4.7 After making cuppa meter 4.9 Off to the gym before work take care everyone

Thank you, all went well, back in a couple of weeks for more

Libre 4.4 Yesterdays food B/scrambled eggs & mozzarella & and avocafo S/brazil nuts & strawberries Ll/ham & cheese rainbow salad & 5 cherries D/warm almond milk with collagen, Greek yogurt with nuts & berries Rest day

Libre 4.4 Yesterdays food B/3 scrambled eggs with mozzarella & and avocado S/brazil nuts & strawberries Very late lunch/ham rainbow salad, red let & cherries D/warm almond milk & collagen, Heylo cheese & onion roll (didn’t get home until 8) No exercise but 11,454 steps 5.6 miles

Good morning Libre 4.4 Back at hospital today, hoping they can do the laser this time Take care everyone

Libre 4.8 Yesterdays food B/boiled eggs & Heylo seeded toast & butter L/roast ham rainbow salad D/warm almond milk with collagen, salted peanuts & a cheese string Exercise 3 hours weeding

Good morning Libre 4.8 Take care everyone

Libre 5.2 Yesterdays food B/pork sausages, eggs, chestnut mushrooms & piccolo tomatoes L/roast beef & pork, roast parsnips, stuffing, cabbage, carrots, cauliflower cheese, sweetcorn & gravy D/skipped S/warm Almond milk, Heylo crackers & cheese Exercise 2.5 miles walk round York

Libre 5.2 Late posting been gardening all day Take care everyone

Delivering the car, walk round York & pub roast lunch

Cake instead of bourbons?