Recent Content by DEBBIESCOTT

Libre 4.9 Just off to work Treadmill intervals run planned for ton Take care everyone

Libre 4.7 Contour 4.4 Yesterdays food B/cheese frittata asparagus tips Greek yogurt raspberries & almonds A/latt collagen Brazil nuys L/ham & cheese toastie tangerinr D/cajun chicken & roasted vegetables Exercise 2 mile walk 1850m lunchtime seim

Libre 4.7 Meter 4.4 Just off to the gym before work Take care everyone

Libre 4.4 Yesterdays food B/cheese frittata Greek yogurt blueberries & walnuts benecol A/latte collagen Brazil nuts L/heylo roast beef sandwich tangerine D/2 pork sausages green vegetable medley bisto Exercise Am 2 mile walk Pm Peloton 5 minutes warm up stretch 5 minutes warm up run 20 minutes...

Libre 4.4 Going swimming at lunchtime Take care everyone

Libre 4.2 Yesterdays food B/scrambled eggs & mozzarella Greek yogurt with blueberries & walnuts benecol S/latte collagen Brazil nuts L/heylo brown roast beef sandwich tangerine S/sunflower seeds S/kind bar D/2 pork steaks green vegetable medley bisto Exercise 3 mile walk 50 barbell plate...

Libre 4.2 Weights workout this morning & treadmill intervals after work Take care ev

Libre 5.2 Contour 5.3 Yesterdays food B/eggs bacon mushrooms tomatoes hp sauce S/latte collagen & Tia maria L/skipped S/roast beef 2 roast potatoes carrots broccoli green beans brussels bisto horseradish sauce D/heylo brown toast beef sandwich Exercise 1.5 mile walk

Put new one in 24 hours before starting it, they’re always the same, accurate if sitting down, during exercise can read 3-4 highrt Good luck for your hospital appointment

New libre 5.2 After walking downstairs & making a cuppa Libre 7.1 & meter 5.3 Just off to work take care everyone

Libre 4.9 B/scrambled eggs with mozzarella, Greek yogurt with blueberries & walnuts S/protein shake with almond milk, slice cinnamon & raisin toast & butter L/heylo cheddar & red onion sub, tangerine D/cajun chicken & roasted vegetables Exercise 10 minutes treadmill walk 60 minutes bootcamp...

Libre 4.9 Been & got a real tree & new lights, Christmas decs going up after f1 Take care everyone

Libre 4.8 Yesterdays food B/cheese frittata Greek yogurt walnuts blueberries benecol S/latte collagen Brazil nuts L/heylo cheese & tomato toastie S/sunflower seeds D/2 pork steaks green vegetable medley bisto Exercise Peloton 10 minutes indoor row tabata row 5 minutes post row stretch 3 mile walk

libre 4.8 Managed to get talked into boot camp instead of weights at the gym this morning Run or walk later to get GOMAD mile in Take care everyone

Libre 4.7 Yesterdays food B/chicken fajitas, benecol S/protein shake & almond milk S/collagen, latte, Brazil nuts L/heylo cheese toastie, tangerine S/sunflower seeds D/scrambled eggs on Heylo toast, Lindt 70% ball Exercise 10 minutes indoor row 3x12 barbell hip thrusters 3x12 hack squats 3x12...