Recent Content by DEBBIESCOTT

Tuesday fbg 4.3 Monday food B/s srambled eggs on Heylo toast Benecol L/chicken skewers & haloumi skewers & Greek salad D/cajun chicken & salad actimel 4 mile walk

Monday FBG 5.5 Sundays food B/pork sausages bacon mushrooms tomatoes hp sauce benecol S/latte L/roast beef homemade low carb Yorkshire puddings broccoli & carrots D/seed crackers & Brie

Libre 5.5 yesterday 4.3 todauy At center parcs until friday Take care everyone

Libre 4.1 Yesterdays food B/scrambled eggs on Heylo toast benecol S/protein shake with almond milk m&s marmite pinwheel L/seed crackers & d/g collagen S/latte few bites of carrot cake D/greek yogurt with berries & coconut Exercise Am 10 minutes treadmill 50 minutes upper body strength Pm 2.5...

Libre 4.1 Been up 3 times in the night with leg cramps despite taking magnesium Take care everyone

Libre 5.6 Been to the gym, swimming lesson with grandkids & a 2.5 mile walk Currently 4.4

Happy bit for yesterday

Libre 5.6 Yesterdays food B/low carb porridge blueberries coconut & pecans Benecol S/zlatte collagen Brazil nuts L/egg & salad cream roll tangerine Actimel D/gammon steak 2 fried eggs & roasted vegetables Exercise 45 minutes yoga

Libre 4.3 Yesterdays food B/low carb pancakes with Greek yogurt & blueberries benecol S/latte collagen pecans L/heylo boiled egg & salad cream roll tangerine Actimel D/chicken tikka Marsala & cauliflower nice Exercise 40 minutes yoga

Libre 5.3 Just off to work Will do some exercise later Take care everyone

Libre 4.3 Rang Abbotts yesterday regarding faulty sensor New sensor & card reader delivered to work this morning Apparently keep getting signal loss as they cannot keep up with iPhone updates

Contour 4.9 Yesterdays food B/low carb pancakes with Greek yogurt & blueberries Benecol S/latte collagen & pecans L/heylo boiled egg & salad cream roll Tangerine D/gammon. & roasted vegetables Exerciise Peloton 60 minutes endurance ride 10 minutes post ride stretch

Contour 4.9 Libre had been having a paddy all night saying low most of the time when it actually didnt lose signal ringing Abbotts this morning

Libre 5 Just off to work Take care everyone

Libre 4.1 Been for a couple of miles walk & spent the afternoon at work Take care everyone