Recent Content by debzy

Hi all Hope everybody is well and coping with the weather. I went for my regular weigh in yesterday and I have now lost 1 1/2 stone so I am feeling quite pleased with myself. I havnt lost as much this time because my sugar levels have been all over the place partly because of the heat and partly...

Hi everyone not been on for a while but still cutting down on the food and insulin. My next weigh in isnt for another week and a half but start my excercise class on Monday so hope that will help a bit. Good luck to everyone trying to lose weight. Debzy.

Hi all I have not gone on any particular diet just cut down on the picking that I used to do. A biscuit here with a cup of tea or a few strawberries when I went in the fridge etc. I am just sticking to 3 meals a day and a couple of rich tea biscuits at night if my sugars are low. What I think...

I went for my weigh in yesterday and have lost another 6 pounds so have now lost 1 stone 2 pounds in 5 weeks. The dietition was very pleased as I cannot excersise due to being in a wheelchair because I have m.s. to add to my list of health problems. I have now got just under 5 stone left to...

I havnt posted before but have been looking on the board for a long time. I have got 6 stone to lose and am type 1 diabetic. I have been reading your posts which have given me a boost in my low times with this diet. I have lost 10 pounds so far in 4 weeks and it is weighing day today. I will...