Recent Content by Dee63

HI, I'm newly diagnosed with T2D and just starting the nhs total diet replacement to diabetes remission, anyone here tried it ?

The shakes are 3 per day plus 1 soup (a total of 800 calories a day) so the shakes are high in sugar in order to maintain your energy levels and prevent blood sugar going too low. I lost 2 stone on my own in the 3 months before starting the nhs tdr, just by educating myself about the sugar and...