Recent Content by DevP

What type of diabetes? Although there are commonalities amongst them, the treatments are not all the same. In addition, how you approach this is important. I have T2 and making lifestyle changes that have a huge impact already. Contingent on diabetes type e.g. T1 there is the genetic/family...

Also T2. I do intermittent fasting from 11:00 to 19:00. I have found that it is best to up the veggies to almost 50% of your plate! I have lost 14 kg over 3 months. Savoury breakfast is best. I go to gym and do weight training, but do find a physical activity that suits you and that you...