Donna85

Hi and welcome. What level of carb intake are you aiming for? The meals you describe have a fair amount (~20g/slice) of carb content...

Hi just been to drs…I have had a good talk and am coming off insulin …I changed my diet months ago and so will now see how it goes…wish...

Perhaps give Specsavers a call & see if they have any more info, is there a number to ring on the letter you recieved? In these cases...

Try not to worry. My opticians did exactly the same to me. Didn't say anything to me, just referred me. I go regularly for checks with...