Recent Content by Endomorph84

ok, thanks for the reply. I’ve updated my profile. I don’t have diabetes and aren’t on meds

Hi mate. I dont

Hello, I’m new to Keto. I’m looking to run Keto for approx 3-4 weeks to help reset my metabolism and insulin sensitivity. However, if I like it I may keep at it for longer. I am struggling to find a specific protocol for transitioning out of Keto. I’m very active... lift weights 4 mornings a...