Recent Content by FastFoodSociety

Dear Brambleberry, medical research has found that the weight your mother had while pregnant with you had an impact on your weight as an adult, across cultures and societies. And yes, there are lot of additional factors, including the food industry and the food pyramid, the subsidizing of...

There are many more cook books on low carb diets than on Keto diets, at least in the vegan aisle: e.g. "Vegan Keto", "Keto Junk Food". What is posted here is fairly typical of low carb/keto dieters: loads of animal meat. Perhaps because this is the easiest to procure and is promoted as healthy...

I make chocolate myself by buying 100% cacao chocolate (Whole Foods carries one or two brands who have 100%, like that Spanish brand that offers 100%Peruvian chocolate), melting it down with pure cocoa butter, adding an acceptable sweetener to it. Instead of 100% cacao chocolate, I also use...

A difficult question I cannot answer with yes or no. But I do know that Inositol does have a measurable effect on the body. To my knowledge Erythrit is the only sweetener extant that does not show any effect. There is scientific literature on this on the internet, but it is not consolidated in...

I would be very careful with all labels on any food item. The reason being that these labels may or may not be accurate. There is no body scientific that examines or controls the contents of the products sold in supermarkets for their accurateness. Any such quality control of independent...

I do not know about any scientific evidence. But of experience I know that consuming lupine flour might trigger gallstone passage. I cannot say anything about the amount of lupine flour necessary, but gallstone passage is something you might want to avoid (it is painful).

I have been there. When I look at the photos of the meals consumed posted here, I get hungry. Seriously. I went on low carb diets now and then, including the Atkins diet, which worked extremely well for weight loss. But then, I became vegan, partially because I was no longer able to eat diary...

For several months I went onto a strict keto diet, the vegan way. I did lose weight, it was lovely. I ate loads of nuts, one or two low carb protein bar per day, and that was it. I did not miss any other food groups, but I got lucky because my days were filled with exiting activities and lots of...