hi, i have diabetes problem from 2 years and i wanna control it fast. i am taking some medicines for resolve diabetes problem. but when i drop medicines then again my blood sugar level high. so tell me which is the best way to reduce diabetes problem permanently and which diet is best for...
Exercise is the best way to reduce weight fast.i have 82 kg weight and with the help of diet and exercise i loss 10kg weight in month. so i am very happy now and we can say everything is possible if we wanna really do anything.