Recent Content by fitbloke

Nothing wrong with coffee from my point of view other than "experts" reckon too much is bad for you....not sure if there is sound medical opinion to confirm that statement, I enjoy my coffee and having 3-4 cups per day....my grief is trying to buy Aviva Test Strips from a dodgy dealership and...

Count the Carbs up to 130 gms per day and test at 30, 60, and 90 minutes after a meal is part of the way forward

Where to buy Test Strips...just to suggest ONLINE is not enough of an answer....In the UK trying to buy Accu Chek Aviva 50 test strips has a multitude of various offers with different delivery dates, obviously an overseas seller. .viewing the AMAZON website or just Googling for an answer still...

Diagnosed quite a few years ago with T2 but also take stomach acid inhibitors so most programs and diet plans nearly all include SPICES and they and the various menus suggested, give me problems Amazingly chinese style food does not seem to upset me but various red meat and tomato based foods...